Blog

for one week only I returned to my pub rock days and had a gig in Sudbury with my old band WAS3000 !

Read More

Erik Kessels has used found photography once more to create an installation of thousands of “feet selfies” from across the internet, for the F/STOP International Photography Festival in Lepzig, Germany. ‘My Feet’ is made up of 2500 images of people’s feet, installed as life-sized prints across the floor and walls of Spinnerei archiv massiv in Lepzig. Kessels told CR that he “found the images on the internet, on various sites,” translating ‘my feet’ into various languages and using the term to search across the web. you can read more here http://www.creativereview.co.uk/cr-blog/2014/june/my-feet

Read More

Have been on a course today for the S30 PODYLAS toe nail fungus laser. It was very interesting and I am considering my options whether to buy one or not! keep an eye on my twitter feed to see what I am thinking @citychiropody  

Read More

Found this interesting article about bound feet in Japan. A lesson on what tight shoes can do to you!!

Read More

it appears the barefoot running debate is over !

Read More

Looking after your feet on the slopes   Skiing brings with it a number of dangers the least of which is looking after your feet. Below are a few tips to help keep you able to keep on skiing    Socks. Frostbite can occur silently and you’ll only be aware of it when you get back into the warm. Frostbite can be very painful and can in extremes lead to the toes being amputated. Things to look out for are very red swollen areas of tissue especially the ends of the toes and on the ball of the foot ….

Read More

 I see lots of patients this time of year with ingrown toenails ..its the time of year when we start to wear more closed in shoes and probably don’t see our feet that much (as I’m writing the rain is pouring down !) Its really simple to avoid ingrown toenails…DONT CUT THEM TOO SHORT ! Most ingrown nails i see are due to the patient cutting them too short, cutting them down the sides and pulling bits out with scissors or fingers . this can lead to a small infection starting down the sides of the nail ..when that happens…

Read More

Apparently its summer now – so i thought id write just a little about looking after you feet when its “warm” or warm and damp 1 try to air your feet as much as possible – keeping feet in warn tight shoes might lead them to become sweaty and a bit smelly ! 2 leaving your feet out of shoes discourages any fungal infections 3 keep an eye out for fungal infections – these usually look like a red rash and dry flaky skin that may be itchy 4 Check between toes for any signs of cracking or soreness . If…

Read More

just to let anyone who wants to know ..my wife gave birth to a beautiful daughter on the 24th April . 7lbs 11oz . mum and baby doing well ! andrew

Read More

Corns are  small round areas of hard skin with a painful centre area . They are usually found  on a bony area of your feet …your little toe or the ball of your feet . They are caused by friction or pressure . Tight or ill fitting shoes can cause corns – especially on the little toe . Corns on the ball of your feet might be caused by the way you walk or the type of activity you do . Be careful not to confuse Corns with Verruca _ to the untrained eye they can look very similar ! They can be…

Read More
City Road EC1 020 7251 3069 More Info
Fenchurch Street EC3 020 7488 4924 More Info
Gresham Steet EC2 020 7488 4924 More Info
Canary Wharf E14 07973 248069 More Info
Wardour Street W1 020 7734 6263 More Info