Wordpress Blog

  Happy Valentines day ! whilst today is not exactly the best day to be looking at your feet, i guess i could give you some advice about a communicable foot ailment …namely Fungal infections !   Fungal infections are extremely common and can present in 2 different ways . the first is a white moist itchy area between the toes – this can sometimes split open and become very painful . keeping the area dry and using firstly a fungal foot powder then a good fungal ointment usually clears this – but it might take a week or so…

According to the “Journal of applied physiology” a study, who’s findings have just been announced, found that wearing high heels can permanently damage your calf muscles, as wearing high heels can increase the strain on the muscle, shortening the muscle fibres . This is due to the flexed position of the toes , which remain flexed after you take your shoes off …you have been warned …again !

found this intresting article in the Daily Mail Online http://www.dailymail.co.uk/health/article-2090903/Ditch-multi-vitamins-Stand-Wear-better-shoes–Can-simple-habits-stop-getting-cancer.html  

its New year and i see lots of people with foot related New Year Resolutions ..the main one is “ive got to get rid of my verruca” ! Verruca can be very tricky to get rid of …sometimes there almost impossible to shift   heres a few tips on getting rid of them 1 Leave them alone – dont pick them or rub them down too much – they may spread(obviously the best thing is to come and see a podiatrist !) 2. Make sure they ARE verruca ! pinching them usually hurts – pressing them is usually painless 3 If…

1st day back and already i’ve seen a few “new year resolutions”! mainly verruca (its usually the significant partner that request the patients attendance ) , but a few ingrown toenails too ! as the month goes on i see more and more usually ! some verruca tips next time andrew  

hello all ! after a few weeks of fiddling around ,i think im finally able to say ” welcome to my new website “. Chad and Dan have done a fine job of putting it together …and an even better job of putting up with all my small changes …but i think it was worth it ill be posting some interesting foot stuff on here ,hopefully , regularly ! lets start with this i found.. Swearing can provide effective relief from pain …but not if you swear regulary ! Researchers at Keele University’s School of Psychology recruited 71 undergraduates who…