Relieving The Pain Of Plantar Fasciitis

Relieving The Pain Of Plantar Fasciitis

Heel pain is a common problem that many people experience. Plantar fasciitis is one type of heel pain that occurs when the tissue on the bottom of your foot becomes inflamed. This can happen from running or standing for long periods on hard surfaces. It can also be...
What is Turf Toe?

What is Turf Toe?

A sprain of the ligament around the big toe joint is called “turf toe”. Turf toe was coined in reference to the fact that it tends be a common occurrence in contact sports such as soccer and football.  What is Turf Toe? Turf toe happens when you bend your...