by Chloe Christine | Mar 24, 2022 | Blog, Conditions, Podiatry
A sprain of the ligament around the big toe joint is called “turf toe”. Turf toe was coined in reference to the fact that it tends be a common occurrence in contact sports such as soccer and football. What is Turf Toe? Turf toe happens when you bend your...
by Chloe Christine | Mar 11, 2022 | Blog, Uncategorised
There are many reasons why your feet may hurt, and each reason leads to different solutions. Plantar fasciitis is an inflammation of the plantar fascia tissue on the sole of the feet, which causes painful heel spurs and intense foot pain upon movements. Foot cramps...
by Chloe Christine | Feb 14, 2022 | Advice, Blog
Foot problems are one of the most common and annoying issues people deal with on a daily basis. If left untreated, they often get worse. That’s why it’s important to take care of your feet now, before summer hits. Flip flop season is just around the...
by Andrew Gladstone | Jan 28, 2022 | Advice, Blog
Many runners experience pain in their feet, knees, hips, and backs. This is often due to poor biomechanics, which can often be traced back to the feet. A common intervention to help correct these issues and alleviate pain is custom foot orthotics (insoles). Thanks to...
by Chloe Christine | Jan 25, 2022 | Blog
There are many reasons why your arches hurts and each can lead to different solutions. Plantar fasciitis is an inflammation of the plantar fascia tissue on the sole of the feet, which causes painful heel spurs and intense foot pain upon movements. Foot cramps are...
