by Chloe Christine | Jun 8, 2022 | Blog, Conditions
Heel pain is a common problem that many people experience. Plantar fasciitis is one type of heel pain that occurs when the tissue on the bottom of your foot becomes inflamed. This can happen from running or standing for long periods on hard surfaces. It can also be...
by Andrew Gladstone | Jan 28, 2022 | Advice, Blog
Many runners experience pain in their feet, knees, hips, and backs. This is often due to poor biomechanics, which can often be traced back to the feet. A common intervention to help correct these issues and alleviate pain is custom foot orthotics (insoles). Thanks to...
by Chloe Christine | Oct 27, 2021 | Blog, Heel Spurs
A heel spur is a calcium deposit located underneath the heel that causes small pieces of bone to bulge. The pain associated with a heel spur is very similar to that of plantar fasciitis – which refers to inflammation in the plantar fascia ligament. In contrast,...
