by Chloe Christine | Apr 6, 2022 | Advice, Blog
Shoes that fit well can do wonders for your feet. The right pair of shoes can be a friend that helps you live life to the fullest by providing cushioning and support for your arches. However, the wrong pair of shoes can be your worst enemy. Out of the many surfaces we...
by Andrew Gladstone | Jan 28, 2022 | Advice, Blog
Many runners experience pain in their feet, knees, hips, and backs. This is often due to poor biomechanics, which can often be traced back to the feet. A common intervention to help correct these issues and alleviate pain is custom foot orthotics (insoles). Thanks to...
by Chloe Christine | Jan 4, 2022 | Advice, Blog
The pain of unsightly toenails isn’t just painful; it can seriously affect your quality of life. The infection can prevent people from wearing sandals and participating in water activities, two things many people look forward to in the summer. Onychomycosis is common,...
by Chloe Christine | Nov 22, 2021 | Advice, Blog
Are you struggling to choose the perfect running trainers? With so many brands and models available, it’s not surprising that it can be overwhelming to find the perfect pair. Unfortunately, in today’s world, it seems like there is a debate about...
