by Chloe Christine | Dec 2, 2022 | Advice, Blog
Orthotics are given to people to help treat pain and symptoms of various foot-related issues such as plantar fasciitis, bunion pain, and metatarsalgia. Unfortunately, however, this is not always the case, and people will experience further pain after receiving...
by Chloe Christine | Apr 6, 2022 | Advice, Blog
Shoes that fit well can do wonders for your feet. The right pair of shoes can be a friend that helps you live life to the fullest by providing cushioning and support for your arches. However, the wrong pair of shoes can be your worst enemy. Out of the many surfaces we...
by Chloe Christine | Mar 11, 2022 | Blog, Uncategorised
There are many reasons why your feet may hurt, and each reason leads to different solutions. Plantar fasciitis is an inflammation of the plantar fascia tissue on the sole of the feet, which causes painful heel spurs and intense foot pain upon movements. Foot cramps...
by Andrew Gladstone | Jan 28, 2022 | Advice, Blog
Many runners experience pain in their feet, knees, hips, and backs. This is often due to poor biomechanics, which can often be traced back to the feet. A common intervention to help correct these issues and alleviate pain is custom foot orthotics (insoles). Thanks to...
by Chloe Christine | Jul 28, 2021 | Advice, Blog
Bunions are one of the most common foot problems, with an estimated one-third of the adult population having them or likely to develop them. When bunions first develop, you may begin to notice a small, sore bump; however, over time, the MTP joint compresses and shifts...
