by Chloe Christine | Mar 11, 2022 | Blog, Uncategorised
There are many reasons why your feet may hurt, and each reason leads to different solutions. Plantar fasciitis is an inflammation of the plantar fascia tissue on the sole of the feet, which causes painful heel spurs and intense foot pain upon movements. Foot cramps...
by Chloe Christine | Feb 14, 2022 | Advice, Blog
Foot problems are one of the most common and annoying issues people deal with on a daily basis. If left untreated, they often get worse. That’s why it’s important to take care of your feet now, before summer hits. Flip flop season is just around the...
by Andrew Gladstone | Jan 28, 2022 | Advice, Blog
Many runners experience pain in their feet, knees, hips, and backs. This is often due to poor biomechanics, which can often be traced back to the feet. A common intervention to help correct these issues and alleviate pain is custom foot orthotics (insoles). Thanks to...
by Chloe Christine | Jan 25, 2022 | Blog
There are many reasons why your arches hurts and each can lead to different solutions. Plantar fasciitis is an inflammation of the plantar fascia tissue on the sole of the feet, which causes painful heel spurs and intense foot pain upon movements. Foot cramps are...
by Chloe Christine | Jan 13, 2022 | Advice, Blog
Hiking and walking are one of life’s greatest outdoor activities, but it can also leave you with some unsightly consequences. This happens quite often with people who love to hike, but don’t know how to prevent blistering. Blisters are fluid-filled lumps...
by Chloe Christine | Jan 4, 2022 | Advice, Blog
The pain of unsightly toenails isn’t just painful; it can seriously affect your quality of life. The infection can prevent people from wearing sandals and participating in water activities, two things many people look forward to in the summer. Onychomycosis is common,...
