The Perfect Running Shoes

The Perfect Running Shoes

Are you struggling to choose the perfect running trainers? With so many brands and models available, it’s not surprising that it can be overwhelming to find the perfect pair. Unfortunately, in today’s world, it seems like there is a debate about...
Heel Spurs

Heel Spurs

A heel spur is a calcium deposit located underneath the heel that causes small pieces of bone to bulge. The pain associated with a heel spur is very similar to that of plantar fasciitis – which refers to inflammation in the plantar fascia ligament. In contrast,...
Why Do Feet Smell?

Why Do Feet Smell?

There are more sweat glands per inch in our feet than anywhere else in the body. However, there are a few simple things you can do to keep your feet fresh. 

Five Summer Foot Care Tips To Prevent Injury

Five Summer Foot Care Tips To Prevent Injury

Due to the coronavirus pandemic, we have all spent what feels like an eternity at home. With this in mind, I’m sure many people are looking forward to taking advantage of the heat and sunshine to come! Fresh air and exercise is vital at uncertain times, so why let...