by Chloe Christine | Nov 22, 2021 | Advice, Blog
Are you struggling to choose the perfect running trainers? With so many brands and models available, it’s not surprising that it can be overwhelming to find the perfect pair. Unfortunately, in today’s world, it seems like there is a debate about...
by Chloe Christine | Oct 27, 2021 | Blog, Heel Spurs
A heel spur is a calcium deposit located underneath the heel that causes small pieces of bone to bulge. The pain associated with a heel spur is very similar to that of plantar fasciitis – which refers to inflammation in the plantar fascia ligament. In contrast,...
by Chloe Christine | Apr 25, 2021 | Advice, Blog
There are more sweat glands per inch in our feet than anywhere else in the body. However, there are a few simple things you can do to keep your feet fresh.
by Chloe Christine | Mar 15, 2021 | Advice, Blog
Due to the coronavirus pandemic, we have all spent what feels like an eternity at home. With this in mind, I’m sure many people are looking forward to taking advantage of the heat and sunshine to come! Fresh air and exercise is vital at uncertain times, so why let...