Obesity and Foot Problems

Obesity and Foot Problems

Obesity is not just a cosmetic problem; it’s a health problem. According to the UK’s National Health Service, 25% of men and 35% of women are obese. Globally, more than 20% of the adult population is obese. You can also take a look at some more statistics...
Winter Feet

Winter Feet

The days are getting shorter and it’s getting colder. The winter season is here which means our feet are being hidden away in shoes and socks. Winter is sometimes a difficult time for your feet. Being enclosed all the time means you might have some unnoticed problems....
The Perfect Running Shoes

The Perfect Running Shoes

Are you struggling to choose the perfect running trainers? With so many brands and models available, it’s not surprising that it can be overwhelming to find the perfect pair. Unfortunately, in today’s world, it seems like there is a debate about...
How Can Custom Orthotics Assist With Bunions?

How Can Custom Orthotics Assist With Bunions?

Bunions are one of the most common foot problems, with an estimated one-third of the adult population having them or likely to develop them. When bunions first develop, you may begin to notice a small, sore bump; however, over time, the MTP joint compresses and shifts...
Why Do Feet Smell?

Why Do Feet Smell?

There are more sweat glands per inch in our feet than anywhere else in the body. However, there are a few simple things you can do to keep your feet fresh. 

Five Summer Foot Care Tips To Prevent Injury

Five Summer Foot Care Tips To Prevent Injury

Due to the coronavirus pandemic, we have all spent what feels like an eternity at home. With this in mind, I’m sure many people are looking forward to taking advantage of the heat and sunshine to come! Fresh air and exercise is vital at uncertain times, so why let...