Foot Pain, Knee & Hip Pain
Conditions
Foot Pain, Knee & Hip Pain
The feet, knees and hips are intricately connected, forming a complex system that plays a crucial role in our mobility. Pain in one area can often lead to discomfort and issues in the others.Â
Understanding Foot Pain, Knee Pain, and Hip Pain: The Connection
The feet, knees, and hips are intricately connected, forming a complex system that plays a crucial role in our mobility. Pain in one area can often lead to discomfort and issues in the others. Common causes include:
- Poor Foot Biomechanics: Irregularities in foot structure or gait can place undue stress on the knees and hips, leading to pain.
- Overuse or Strain: Repetitive activities, improper footwear, or sudden increases in physical activity can strain the feet, affecting the knees and hips.
- Arthritis: Conditions like osteoarthritis or rheumatoid arthritis can cause pain in the joints, impacting the entire lower limb.
- Injuries: Trauma or injuries to the foot, knee, or hip can result in acute or chronic pain.
Signs and Symptoms:
- Foot Pain: Aching, burning, or sharp pain in the feet, often exacerbated by movement or weight-bearing.
- Knee Pain: Discomfort, stiffness, or swelling around the knee joint, sometimes accompanied by a clicking or grinding sensation.
- Hip Pain: Pain in the hip joint, groin area, or outer buttocks, often radiating down the leg.
Professional Solutions:
City Chiropody & Podiatry provides a range of expert solutions to address foot pain, knee pain, and hip pain:
- Biomechanical Assessments: Comprehensive evaluations to understand how foot mechanics contribute to pain in the knees and hips.
- Custom Orthotics: Tailored orthotic insoles to correct foot biomechanics, alleviate pressure, and reduce pain in the lower limbs.
- Physical Therapy: Targeted exercises and therapies to strengthen muscles, improve joint mobility, and enhance overall lower limb function.
- Footwear Recommendations: Guidance on appropriate footwear to support proper alignment and alleviate stress on the feet, knees, and hips.
- Joint Injections: In cases of arthritis or inflammation, our podiatrists may recommend joint injections to provide relief.
Prevention:
- Maintain a healthy weight to reduce stress on the lower limbs.
- Engage in regular low-impact exercises to strengthen muscles.
- Wear supportive footwear with proper arch support.
- Address foot pain promptly to prevent the development of compensatory issues.
Understanding the connection between foot pain, knee pain, and hip pain is crucial for effective treatment. City Chiropody & Podiatry is dedicated to providing personalised solutions to address these issues and restore your mobility and comfort. Contact us today to schedule an appointment and embark on a journey toward healthier, pain-free lower limbs.
Reviews
Our reviews say we are the best podiatrists in London - take a look at what our patients have to say!
We combine our years of training and experience with state-of-the-art equipment to ensure that you receive the best possible treatment for any foot and lower limb-related problems.
Our team of London based foot specialists have been treating a variety of foot conditions since 1989 and now Our reviews say we are the best podiatrists in London – take a look at a full list of our reviews here!