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The Link Between Bad Shoes And Heel Pain
Shoes that fit well can do wonders for your feet. The right pair of shoes can be a friend that helps you live life to the fullest by providing cushioning and support for your arches. However, the wrong pair of shoes can be your worst enemy. Out of the many surfaces we...
What is Turf Toe?
A sprain of the ligament around the big toe joint is called "turf toe". Turf toe was coined in reference to the fact that it tends be a common occurrence in contact sports such as soccer and football. What is Turf Toe? Turf toe happens when you bend your big toe up...
Why Do My Feet Hurt?
There are many reasons why your feet may hurt, and each reason leads to different solutions. Plantar fasciitis is an inflammation of the plantar fascia tissue on the sole of the feet, which causes painful heel spurs and intense foot pain upon movements. Foot cramps...
General Foot Care Advice
Foot problems are one of the most common and annoying issues people deal with on a daily basis. If left untreated, they often get worse. That's why it's important to take care of your feet now, before summer hits. Flip flop season is just around the corner, so it's...
3D Printed Orthotics
Many runners experience pain in their feet, knees, hips, and backs. This is often due to poor biomechanics, which can often be traced back to the feet. A common intervention to help correct these issues and alleviate pain is custom foot orthotics (insoles). Thanks to...
Why Do My Arches Hurt?
There are many reasons why your arches hurts and each can lead to different solutions. Plantar fasciitis is an inflammation of the plantar fascia tissue on the sole of the feet, which causes painful heel spurs and intense foot...
Preventing Blisters
Hiking and walking are one of life's greatest outdoor activities, but it can also leave you with some unsightly consequences. This happens quite often with people who love to hike, but don't know how to prevent blistering. Blisters are fluid-filled lumps that form on...
Preventing Fungal Nails
The pain of unsightly toenails isn’t just painful; it can seriously affect your quality of life. The infection can prevent people from wearing sandals and participating in water activities, two things many people look forward to in the summer. Onychomycosis is common,...
Obesity and Foot Problems
Obesity is not just a cosmetic problem; it's a health problem. According to the UK's National Health Service, 25% of men and 35% of women are obese. Globally, more than 20% of the adult population is obese. You can also take a look at some more statistics of obesity...
Diabetic Foot Care
If diabetic foot complications are not treated, they can lead to a number of wide-ranging and severe conditions, including nerve issues, chronic wounds, extraordinary injuries, and deformities. Here at City Chiropody, we want to make sure you have all the information...
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